Today, Paul is excited to welcome Jenny Black to The Investor Coaching Show to discuss media trauma and her book Our Digital Soul. Jenny is a Licensed Marriage and Family Therapist that studies the effects our digital world has on us and helps people identify and cope with media trauma. In the interview, Black starts by explaining why developing a healthy relationship with your phone is a high-priority for your mental health and how social media and smart devices seem like they make life easier or promote connection, but they actually create an environment of stress and dissatisfaction.
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